Free Sciatica Booklet and
12-Part Video Course

There is a lot of useful information on this web site, but I am not a doctor. While your best way forward is to see a doctor if you think you have Sciatica, there are some things that you can do to help yourself — and some things you should not do.

So — especially for you — I have arranged for a free booklet full of Sciatica Self-Help Information, plus a 12-Part Video Course written by a qualified doctor, to be available to visitors to this site.

• Easy and effective self-care for sciatica (and other back pain), including some simple exercises
• Exercises that you should not do, even if they seem sensible
• Simple steps to take so that you minimise the risks of sciatica recurring or getting worse

The free 12-Part Video Course covers topics such as:

• Short Term Versus Long Term
• What Causes Sciatica
• Degenerative Disc Disease And Sciatica
• Sciatica Vs. Piriformis Syndrome
• "Alternative Medicine" Treatments For Sciatica
• Physical Therapy For Sciatica
• Spinal Injections For Sciatica
• Surgical Treatment For Sciatica And Disc Related Pain

Get your free Sciatica Self-Help booklet and 12-Part Video Course now.  Enter your name and e-mail address in the box below and press the button.

Important information about this product: These free digital products are for educational purposes only and should not be considered medical advice. Only a qualified healthcare professional can offer medical advice. If you suspect you have sciatica or indeed any illness, contact your healthcare provider immediately for an accurate diagnosis. By requesting and reading this guide, you agree to relinquish all liability associated with this product's use. The information provided is offered on an “as is” basis with no warranties.